"There is no stress in the world, only stressful thoughts..."
Welcome to my online site called, "Shrink Rap - Online Therapy" I created this site in an attempt to help all people - social workers, therapists, parents, patients, students, etc. find some clarity or new ideas when it comes to therapy. On this site I've included my views on different concepts, some tools and techniques, and a wide array of things that I find helpful and fun during my own therapy sessions.
I hope you enjoy looking around and leave your comments to tell me what you think!!
-Sam